New York Hypnotherapy works with an altered state of awareness brought about by a heightened focus, while bypassing the limitations of the conscious mind. These limitations are generally created through preconceived judgments and our information perception that has been highly influenced by society and the media. In hypnosis, we are dealing with the subconscious mind.
Hypnosis is a safe, practical, effective and efficient method of dealing with many different issues. There are several forms of Hypnosis: Clinical, Traditional, Ericksonian, Hypnotherapy, Stage Hypnosis and combinations of more than one type. A Hypnotic state may be induced by yourself or others.
Hypnotherapy, however, is much more than just Hypnosis. While a Hypnotist may only provide suggestions/commands in order to assist you when you want to stop smoking, lose weight, increase self-esteem and so forth, a Hypnotherapist will lead you into a deeper understanding of your problem. This deeper understanding leads to the underlying cause of the problem, which will then be resolved in the best possible way. At New York Hypnotherapy we are using Non-Directive Interactive Trans-personal Hypnosis and from there, comes long-lasting change.
How does Hypnotherapy works?
We all walk in different hypnotic states all day long! We are constantly hypnotizing ourselves every moment of our life. What the mind expects to happen is often materialized. Here is how it happens:
Imagine these possibilities:
- Let’s say you are going to close your eyes and imagine yourself standing on the very edge of a helicopter door, preparing to jump. Guess what will happen? Your body suddenly becomes tense. Then your blood pressure will rise as your body prepares for an “impact”. This will occur, even if you are safely sitting at home in a comfortable chair! Our emotions directly influence our so-called “involuntary” physiological responses. This occurs as our hypothalamus acts as a filter, while creating hormones to initiate a fight or flight response.
- With hypnosis, you are able to step outside yourself and observe what is going on inside you. Almost as if you were looking at another person. Consider this. Do you remember a time when a good friend asked you for advice with their troubles and it was so obvious to you what the real problem was?
While in a hypnotic state, you are objectively observing your own thoughts and reactions. In doing so, you will come to a very profound understanding of all your personal circumstances. Once you’ve arrived at realization, you will never forget it. When the same situation will occur in the future, you will be aware of what needs to be done to deal with it.
- All Hypnosis is Self-Hypnosis. When you are watching a movie, you become part of the experience, in your mind. It’s as if you are part of the movie that you’re watching. Even though, consciously, you know that it’s only actors and images on a screen being filmed by a camera, your emotions are fully engaged. You laugh, cry and feel everything that you ALLOW yourself to feel.
It’s the same with a Hypnotic state. You are aware of everything around you and you have full control over your emotions. However, this time, YOU are the star of the movie.
How do we work with Hypnotherapy in NYC?
We all have behaviors, thoughts and visions of the world that are unique to us. Some of these have been programmed into us, since our childhood. Others have been programmed during the later years of our lives. Our belief systems are also affected by the media and those around us. Some of these “messages” can be harmful and cause us to act in unhealthy ways that are extremely detrimental.
Here is a video of Dr. Wayne Dyer & Dr. Bruce Lipton, about how your mind works.
In order to change any of these existing behaviors, patterns or thoughts, we first need to discover what they actually are. We then need to determine what purpose they serve in relation to our behavior. At that point, we can discover the most effective ways of initiating the change. We clean the unwanted behaviors and beliefs and replace them with more desirable ones that are far more beneficial.
The number of hypnosis sessions needed in each case is very individual. For some it may take only one or two sessions to see how easy it is to replace unwanted impulses and involuntary programming, for others it is a longer process. This can pertain to Weight Loss, Stop Smoking, Stress Management, Self-Esteem issues or releasing traumatic experiences. We will help you to get to the root of your problem, obtain the resources that you need in a completely SAFE and SECURE manner. We will help you to replace your old, harmful patterns with beneficial ones that will lead to a new and better you.
You will, of course, remember every second of your session and you will remain in complete and total control of yourself and your surroundings. But once you arrive at your answers, you will always remember them. This will open the doors to a brighter future and you will be on your new path to true success.
Call NOW for a FREE 15 min consultation in order to get more information: (718) 288-0419