Many of our clients who come for quit smoking hypnosis telling us that they either love smoking or they hate smoking.
But they feel like their cigarettes are always there for them. And what a good feeling that is: to know that at least one thing in your life is always there for you, in the reach of a hand?
For some, cigarettes are their best friend, or peace and quiet: their private time that no one is going to take from them. For others, it’s a form of self-punishment or isolation from society. What do your cigarettes mean to you?
Read more in the blog about Hypnotherapy for smoking cessation.
At Hypnotherapy and Meditation, we take a therapeutic approach to smoking cessation. We will help you understand the real reason that is holding you back from quitting smoking. The truth is simple: you have a conscious desire to stop smoking. Yet, your subconscious is enjoying the perceived short-term benefit and not allowing you to stop harming yourself in long-term.
This gap between the conscious and subconscious minds create a constant inner conflict that is dragging your power out, making you feel miserable and powerless. With our Quit Smoking Hypnosis personalized method, we will help you get your power over cigarettes back.
Here is how it works: the primary purpose of your subconscious mind is to protect you from harm, so it creates defense mechanisms. Sometimes it doesn’t make sense to our conscious mind, but subconscious has its own ways.
During hypnosis we will explore what is your motivation behind smoking, how was this behavior created and how to change your mind about it. We will help your subconscious get the message that smoking is harming your physical health and no longer fun.
The professional hypnotherapist will work with you at your own pace.
When working with smoking, we are addressing multi-level addiction. Besides nicotine, there is oral and touch fixation. Like in any addiction therapy, we will be working on replacing the harmful habit with new healthful behaviors.
Confirmed by many researches and summarized on Wikipedia:
- Within 20 minutes after quitting, blood pressure and heart rate decrease
- Within 12 hours, carbon monoxide levels in the blood decrease to normal
- Within 48 hours, nerve endings and sense of smell and taste both start recovering.
For more benefits, you can click wiki.
If you have more questions about quit smoking with Hypnosis method, then pick up the phone and give us a call now:
Get your Life-Long Results with our method!